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This amino acid has relaxing effects, modulating mood while stimulating memory and learning.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eGriffonia simplicifolia\u003c\/strong\u003e (\u003cstrong\u003e5 HTP\u003c\/strong\u003e) is a metabolite of the amino acid tryptophan and a direct precursor of serotonin. Several clinical studies have shown that it has an effect equivalent to or superior to certain antidepressants in the treatment of depressed patients.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eL-Tyrosine\u003c\/strong\u003e is an amino acid that participates in the synthesis of several hormones: adrenaline, noradrenaline, dopamine, and DOPA. It is used in the treatment of depression. In people suffering from depression and anxiety, L-tyrosine has been shown to enhance the effect of 5-HTP.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSchisandra berries\u003c\/strong\u003e enhance the body's activity by helping to support physical, intellectual, and emotional activity. They promote glycogenesis, a process that helps the body produce the energy needed for cell revitalization. They stimulate the central nervous system by increasing dopamine levels. Dopamine is a catecholamine secreted by the adrenal glands that\u003cbr\u003eis an immediate precursor in the synthesis of noradrenaline. Schisandra berries play an important role in stress management\u003cbr\u003eby helping the hypothalamic-pituitary-adrenal axis adapt to stress.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eOphiocordyceps\u003c\/strong\u003e is a mushroom used in Chinese herbalism for over a thousand years. In the early 1990s, this mushroom\u003cbr\u003eattracted attention in the West when the successes of Chinese athletes were attributed to its consumption. It is primarily an adaptogenic plant that helps to better resist the negative effects of stress. These positive effects have been demonstrated by improved resistance to the effects of stress and an increase in physical endurance and strength.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRhodiola Rosea\u003c\/strong\u003e: This adaptogenic plant acts on stress hormones by notably reducing excessive stimulation of the stress axis\u003cbr\u003e(CRF-ACTH-CORTISOL), as well as the depletion of catecholamines (noradrenaline and adrenaline) from the adrenal medulla. It helps prevent the negative effects of chronic stress and all pathologies linked to high cortisol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHoly Basil\u003c\/strong\u003e improves physical resistance and calms the mind. 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The yeast and bacterial fermentation process results in an all-trans Coenzyme Q10, which means it is identical to the natural Coenzyme Q10 found in the human body, meat, and fish. 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