The intake of Beta-Alanine is important to prolong and/or intensify your training by delaying the effect of lactic acid.
Taking Beta-Alanine provides the essential element for the synthesis of Carnosine.
Carnosine is a dipeptide composed of Beta-Alanine and Histidine. Carnosine helps to maintain a relatively neutral muscle pH when a large amount of lactic acid is produced.
It is known that the level of Carnosine is limited by the amount of Beta-Alanine available.
Studies show that a greater amount of Beta-Alanine increases muscle Carnosine concentration.
RECOMMENDED USE OR PURPOSES: Increases carnosine levels, helping to delay neuromuscular fatigue during high-intensity intermittent exercise.
DURATION OF USE: Consult a healthcare practitioner for use beyond 10 weeks.
RECOMMENDED DOSE: Take ½ scoop daily. Mix the product well in 1 or 2 cups of liquid (water, juice, etc.) immediately before consuming.
Ensure adequate fluid intake before, during, and after exercise. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, if you have liver or kidney disease, or if you are on a low protein diet.
KNOWN ADVERSE REACTIONS: May cause flushing, tingling, and/or prickling sensation. If this occurs, reduce the dose. Keep in a cool, dry place. Do not use if the seal is damaged or missing.
